Aug, 2018

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jul 29
Fat Amy
Jul 30
201807 CT Ev...
20180730 Str...
Jul 31
Hang Power C...
20180731 Met...
1
20180801 Met...
20170214 Sna...
2
'Shane'
20180802 Pre...
3
Friday Augus...
Friday Augus...
4
8/4/18
8/4/18a
8/4/18b
5
The Seven
6
Doubles and ...
7
Squat Clean ...
20180807 CIR...
8
WOD 2 - OH l...
WOD 1 - 10 m...
9
DANNY
10
20171110 Par...
11
2180811 MetC...
20180811 no ...
1213
20180813 Str...
20180813 Met...
14
5x3 Touch an...
20180814 Met...
15
20180815 Met...
Max Effort P...
16
“CHAU PIER...
17
(Optional Po...
20180817 Par...
18
8/18/2018
19
Zachary Tell...
20
Open Workout...
20180820 Tec...
21
3 position s...
20180821 Met...
22
20180822 Met...
23
Jackie
WarmUp Sally
FRAN
20180823 Wor...
24
20180824 Met...
25
8/25/18a
8/25/18b
Walk/Hike (f...
26
LINDA
27
20180827 Met...
Pistol Skill...
28
Death by Squ...
1000 meter r...
29
20180829 Met...
20180829 Str...
30
Rankel
31
20180831 Par...
Sep 1
9/1/2018