| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Mon, Jan 7 2019 |  |
| Most Recent Benchmark: Shoulder Press Max on Nov 5, 2023 (166 days ago) |
Walk-Hike (for distance)(Distance, Rx+) Walk / Hike for distance Planned: Tue,Apr16,2024 Mon,Apr15,2024 Sun,Apr14,2024 Sat,Apr13,2024 Thu,Apr11,2024 Wed,Apr10,2024 Mon,Apr8,2024 Sun,Apr7,2024 Sat,Apr6,2024 Mon,Apr1,2024 Sun,Mar31,2024 Sat,Mar30,2024
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