| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
WODs |
| CrossFit Options |
| CrossFit Mainsite |
| CrossFit Journal |
| WODs |
WODs
 | Fri, Aug 3 2018 |  |
 | Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
| Most Recent Benchmark: Shoulder Press Max on Nov 5, 2023 (167 days ago) |
| Friday August 3rd - 5:30AM | Friday August 3rd PM classes closed-Out of the Box |
Friday August 3rd - 5:30AM(Time) Josh is expecting you.... be prepared.... |
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