WODs

Mon, Nov 14 2016

Most Recent Benchmark:
Nancy on Jun 26, 2019 (83 days ago)
DoubleUnder EMOM (Skill Development WOD)Cardio: '30'

DoubleUnder EMOM (Skill Development WOD)


Reps
In 12 minutes, complete 10 DoubleUnders, or Max Unbroken within 30 seconds.

Cash Out on Minute 13 is MAX UNBROKEN

Score is Total completed DU's