Mon, Mar 16 2015 |
Fri, Dec 15, 2017 at 7:00pm CrossFit Paulding Holiday Dinner |
Thu, Dec 20, 2018 at 7:30pm Pizza and Beer Event @ Mellow Mushroom Hiram |
Most Recent Benchmark: Shoulder Press Max on Nov 5, 2023 (166 days ago) |
Partner Elizabeth | 5x1 Sled Push |
Partner Elizabeth(Reps) 12 minute AMRAP partner Elizabeth: 21-15-9 Cleans 135/95 Ring dips Planned: Mon,Mar16,2015 Fri,Nov22,2013
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